Dirty Food Might Help You Learn Faster

Having trouble on that crossword? Don’t turn to Google for an answer—spend some time in the garden, instead. BusinessWeek reports that Sage Colleges researchers found that mice who were fed a bacteria naturally occurring in soil made it through a maze twice as fast as the squeaky-clean mice. The cognitive benefits of the bacteria lasted for about three weeks after it was consumed. Researcher Dorothy Matthews said that the bacteria in soil “may play a role in anxiety and learning in mammals.”

Chalk this up as another reminder that we need to rethink our germaphobic concepts of “clean” and “dirty.” I had a geology teacher in high school who wouldn’t let us say the word “dirt” in class—he thought the word had negative connotations that didn’t do justice to the life-giving power of soil. It pains me to say it now, but Mr. Lundgren: you were right. Soil isn’t dirty, it’s good for you.

Think about it for a second. Animals have been eating around dirt for millions of years, but we’ve only been using pesticides for a couple of generations. It shouldn’t surprise anyone that a chemical-filled, dirt-free diet is going to have some negative, unintended consequences for us—like causing learning disabilities in children . And that’s not even beginning to mention the effects on the rest of the planet.

Looking for ideas of how to get some of that smart, dirty bacteria into your system? Start an organic garden. Here are 5 tips to get you started. And here are 2 easy compost recipes.

Image Credit: Steven DePolo

Click here to read the rest of "Dirty Food Might Help You Learn Faster"