Eggplant Hummus Derby KS

We featured two Middle Eastern recipes last week: Roasted Red Pepper Hummus and Baba Ghanouj . Today’s recipe combines their key ingredients, chickpeas and eggplant.

Derby Farmers Market
(620) 782-3125
800 N. Baltimore
Derby, KS
BlendTech, Inc.
(316) 941-9660
1819 S Meridian
Wichita, KS
Old Town Farmers Market II
(316) 992-9413
200 W. Santa Fe.; Corner of Poplar and Kansas Ave
Olathe, KS
Central Park Farmers Market
(316) 992-0413
Central Park
Andover, KS
Delano Community Farmers Market
(316) 942-7075
200 S. Walnut; The Senior Center
Delano, KS
Farmer J's Nest
(316) 841-8385
Haysville, KS
Old Town Farmers Market I
(316) 992-9413
1st Street & Mosley
Wichita, KS
Home Grown Kansas
(316) 207-6915
Wichita, KS
Kansas Grown Farmers Market I
(316) 264-2139
21st & Ridge
Witchita, KS
Kansas Grown Farmers Market II
(316) 264-2139
8141 East 21st
Witchita, KS
Data Provided by:
  
provided by: Organic Food and Green Living

Eggplant Hummus

We featured two Middle Eastern recipes last week: Roasted Red Pepper Hummus and Baba Ghanouj . Today’s recipe combines their key ingredients, chickpeas and eggplant. “Using ingredients associated with Mediterranean roots can compensate for reduced fat content and add flavor in the process,” says Dana Jacobi, author of the 12 Best Foods Cookbook and a contributor to the American Institute for Cancer Research’s New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life . “These include puréed beans, garlic and yogurt. Chickpeas make a great hummus, and marrying puréed chickpeas with the eggplant used in baba ghanouj makes a perfect romance between these two popular East Mediterranean dishes.” All of the ingredients should be available at your local natural and organic food store. Eggplant Hummus Makes about 9 servings (2 tablespoons each) 1 medium (1 lb.) eggplant 4 large garlic cloves Olive oil 3/4 cup canned chickpeas, rinsed and drained 2 tablespoons tahini 2 tablespoons plain nonfat yogurt 1 teaspoon ground cumin 1 to 2 tablespoons fresh lemon juice Salt and ground pepper

  1. Preheat the oven to 350°F.
  2. Place the eggplant on a baking sheet. Place the garlic in a square of foil. Add 2–3 drops olive oil, rubbing to coat the garlic. Seal the packet, and place on the baking sheet.
  3. Bake the eggplant and garlic until very soft: 40–50 minutes for the garlic, 60–75 minutes for the eggplant. Turn the eggplant 3 to 4 times so it cooks evenly. Place the e...

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