Eggplant Hummus Rogers AR

We featured two Middle Eastern recipes last week: Roasted Red Pepper Hummus and Baba Ghanouj . Today’s recipe combines their key ingredients, chickpeas and eggplant.

Rogers Farmers Market
Frisco Park in Historic Downtown Rogers
Rogers, AR
Nature's Way Garden
(479) 616-8745
Bentonville, AR
Eco-Innovations
(479) 236-5327
PO Box 8845
Fayetteville, AR
Fayetteville Farmers Market
Fayetteville Square; Downtown
Fayetteville, AR
Ozark Natural Foods Co-op
(479) 521-755
1554 N College Ave
Fayetteville, AR
War Eagle Mill Stoneground Organic
(866) 492-7324
11045 War Eagle Road
Rogers, AR
Springdale Farmers Market
Jones Center Memorial Walk
Springdale, AR
Mason Creek Farm
(479) 422-6000
Fayetteville, AR
Roger's Natural
(479) 636-7331?
310 N 13th St
Rogers, AR
Cooks Natural Market
(479) 936-8484
726 W. Walnut St.
Rogers, AR
Data Provided by:
  
provided by: Organic Food and Green Living

Eggplant Hummus

We featured two Middle Eastern recipes last week: Roasted Red Pepper Hummus and Baba Ghanouj . Today’s recipe combines their key ingredients, chickpeas and eggplant. “Using ingredients associated with Mediterranean roots can compensate for reduced fat content and add flavor in the process,” says Dana Jacobi, author of the 12 Best Foods Cookbook and a contributor to the American Institute for Cancer Research’s New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life . “These include puréed beans, garlic and yogurt. Chickpeas make a great hummus, and marrying puréed chickpeas with the eggplant used in baba ghanouj makes a perfect romance between these two popular East Mediterranean dishes.” All of the ingredients should be available at your local natural and organic food store. Eggplant Hummus Makes about 9 servings (2 tablespoons each) 1 medium (1 lb.) eggplant 4 large garlic cloves Olive oil 3/4 cup canned chickpeas, rinsed and drained 2 tablespoons tahini 2 tablespoons plain nonfat yogurt 1 teaspoon ground cumin 1 to 2 tablespoons fresh lemon juice Salt and ground pepper

  1. Preheat the oven to 350°F.
  2. Place the eggplant on a baking sheet. Place the garlic in a square of foil. Add 2–3 drops olive oil, rubbing to coat the garlic. Seal the packet, and place on the baking sheet.
  3. Bake the eggplant and garlic until very soft: 40–50 minutes for the garlic, 60–75 minutes for the eggplant. Turn the eggplant 3 to 4 times so it cooks evenly. Place the e...

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