Eggplant Hummus Russellville AR

We featured two Middle Eastern recipes last week: Roasted Red Pepper Hummus and Baba Ghanouj . Today’s recipe combines their key ingredients, chickpeas and eggplant.

Pope County Farmers Market
Russellville Depot
Russellville, AR
Foodshed Farm
(501) 288-2109
Grady, AR
The Natural Place
(501) 258-7026
Little Rock, AR
Arkansas Home Grown Market II
Lakewood Village Mall
Little Rock, AR
Booneville Farmers Market
3385 E. State Hwy. 10
Booneville, AR
Maxx Nutrition & Fitness Inc
(479) 890-5220
300 E 3RD St
Russellville, AR
Faulkner County Farmers Market
1501 Robbins St.; YBMA Fairgrounds
Conway, AR
Fayetteville Farmers Market
Fayetteville Square; Downtown
Fayetteville, AR
Pine Bluff Farmers Market
315 Walnut St.
Pine Bluff, AR
Ashdown Farmers Market
100 Block of East Main St.; Downtown
Ashdown, AR
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provided by: Organic Food and Green Living

Eggplant Hummus

We featured two Middle Eastern recipes last week: Roasted Red Pepper Hummus and Baba Ghanouj . Today’s recipe combines their key ingredients, chickpeas and eggplant. “Using ingredients associated with Mediterranean roots can compensate for reduced fat content and add flavor in the process,” says Dana Jacobi, author of the 12 Best Foods Cookbook and a contributor to the American Institute for Cancer Research’s New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life . “These include puréed beans, garlic and yogurt. Chickpeas make a great hummus, and marrying puréed chickpeas with the eggplant used in baba ghanouj makes a perfect romance between these two popular East Mediterranean dishes.” All of the ingredients should be available at your local natural and organic food store. Eggplant Hummus Makes about 9 servings (2 tablespoons each) 1 medium (1 lb.) eggplant 4 large garlic cloves Olive oil 3/4 cup canned chickpeas, rinsed and drained 2 tablespoons tahini 2 tablespoons plain nonfat yogurt 1 teaspoon ground cumin 1 to 2 tablespoons fresh lemon juice Salt and ground pepper

  1. Preheat the oven to 350°F.
  2. Place the eggplant on a baking sheet. Place the garlic in a square of foil. Add 2–3 drops olive oil, rubbing to coat the garlic. Seal the packet, and place on the baking sheet.
  3. Bake the eggplant and garlic until very soft: 40–50 minutes for the garlic, 60–75 minutes for the eggplant. Turn the eggplant 3 to 4 times so it cooks evenly. Place the e...

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