Eggplant Hummus Savannah GA

We featured two Middle Eastern recipes last week: Roasted Red Pepper Hummus and Baba Ghanouj . Today’s recipe combines their key ingredients, chickpeas and eggplant.

Garden of Giddens
(912) 313-3857
Savannah, GA
Savannah State Farmers Market
(912) 966-7954
701 U.S. Highway 80-West
Savannah, GA
Brighter Day Natural Foods
(912) 236-4703
1102 Bull St
Savannah, GA
Smoothie King
(912) 961-0634
8108 Abercorn St Ste 130
Savannah, GA
Burns Best Farm
(706) 375-1377
Ringgold, GA
Twin Oaks Farm
(731) 925-1591
Savannah, GA
Blueberry Hill Organic Market
912-727-blue
4104 Iron Horse Crossing
Richmond Hill, GA
Smoothie King
(912) 232-2070
103 W Broughton St
Savannah, GA
The Healthy Nut
(912) 691-2591
1623 Kings Way
Savannah, GA
Farmer Jeff's Produce
(404) 895-6422
Orchard Hill, GA
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provided by: Organic Food and Green Living

Eggplant Hummus

We featured two Middle Eastern recipes last week: Roasted Red Pepper Hummus and Baba Ghanouj . Today’s recipe combines their key ingredients, chickpeas and eggplant. “Using ingredients associated with Mediterranean roots can compensate for reduced fat content and add flavor in the process,” says Dana Jacobi, author of the 12 Best Foods Cookbook and a contributor to the American Institute for Cancer Research’s New American Plate Cookbook: Recipes for a Healthy Weight and a Healthy Life . “These include puréed beans, garlic and yogurt. Chickpeas make a great hummus, and marrying puréed chickpeas with the eggplant used in baba ghanouj makes a perfect romance between these two popular East Mediterranean dishes.” All of the ingredients should be available at your local natural and organic food store. Eggplant Hummus Makes about 9 servings (2 tablespoons each) 1 medium (1 lb.) eggplant 4 large garlic cloves Olive oil 3/4 cup canned chickpeas, rinsed and drained 2 tablespoons tahini 2 tablespoons plain nonfat yogurt 1 teaspoon ground cumin 1 to 2 tablespoons fresh lemon juice Salt and ground pepper

  1. Preheat the oven to 350°F.
  2. Place the eggplant on a baking sheet. Place the garlic in a square of foil. Add 2–3 drops olive oil, rubbing to coat the garlic. Seal the packet, and place on the baking sheet.
  3. Bake the eggplant and garlic until very soft: 40–50 minutes for the garlic, 60–75 minutes for the eggplant. Turn the eggplant 3 to 4 times so it cooks evenly. Place the e...

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