Marriage Counseling Washington DC
Daniel W. Wilson, PLLC
202-669-5959
Washington, DC
Margaret R. Stohner, LICSW
202-686-6335
Washington, DC
Carol Hendler, LCSW-C, CSAT
301-718-6298
Chevy Chase, MD
Jeanine Lamb, MSW
301-518-6947
Washington, DC
SDB Psychotherapy
202-333-1787
Washington, DC
Nancy Barskey LICSW
202-363-4826
Washington, DC
Paul H. Kelner, LCSW-C
301-388-0178
Silver Spring, MD
How to have a Happy Marriage when You're Busy Being Parents
Is your marriage everything you ever hoped it could be? Or has it been pushed down your list of priorities since having children? Let’s face it, parenthood is a full-time job, and it dramatically changes your marriage relationship. But marriage is the foundation upon which your entire family is structured. If your marriage is strong, your whole family will be strong; your life will be more peaceful, you’ll be a better parent, and you’ll, quite simply, have more fun in your Make a commitment To create or maintain a strong marriage you will have to take the first critical step: You must be willing to put time, effort and thought into nurturing your marriage. The ideas that follow will help you follow through on this commitment and will put new life and meaning into your marriage. A wonderful thing may happen. You may fall in love with your spouse all over again. In addition, your children will greatly benefit from your stronger relationship. Children feel secure when they know that Mom and Dad love each other—particularly in today’s world, where 50 percent of marriages end in divorce; half of your children’s friends have gone, or are going through a divorce; or maybe it’s your kids who have survived a divorce and are now living in a new family arrangement. Your children need daily proof that their family life is stable and predictable. When you make a commitment to your marriage, your children will feel the difference. No, they won’t suffer from neglect! They’ll blossom when your marriage—and their homelife—is thriving. The surprising secret is that this doesn’t have to take any extra time in your already busy schedule. Just a change in attitude plus a committed focus can yield a stronger, happier marriage. So here’s my challenge to you. Read the following suggestions and apply them in your marriage for the next 30 days. Then evaluate your marriage. I guarantee you’ll both be happier. Look for the good, overlook the bad You married this person for many good reasons. Your partner has many wonderful qualities. Your first step in adding sizzle to your marriage is to look for the good and overlook the bad. Make it a habit to ignore the little annoying things — dirty socks on the floor, a day-old coffee cup on the counter, worn out flannel pajamas, an inelegant burp at the dinner table — and choose instead to search for those things that make you smile: the way he rolls on the floor with the baby; the fact that she made your favorite cookies, the peace in knowing someone so well that you can wear your worn out flannels or burp at the table. Give two compliments every day Now that you’ve committed to seeing the good in your partner, it’s time to say it! This is a golden key to your mate’s heart. Our world is so full of negative input, and we so rarely get compliments from other people. When we do get a compliment, it not only makes us feel great about ourselves, it actually makes us feel great about the person giving the... |
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