Mangos Rossville GA

Why not give your gatherings a tropical feel? All it takes is a little atmosphere, delicious food and complementary wines to put your guests in an island state of mind. Summer menus are best when they’re light and healthy. Mangos are a perfect ingredient this time of year, known for an exotic, luscious taste that enhances appetizers, salads, entrées, desserts and beverages.

Crabtree Farms of Chattanooga
(423) 493-9155 x 19
Chattanooga, TN
Chattanooga Market
(423) 266-9270
Downtown - Carter Street
Chattanooga, TN
Farmers Market in the Grove
(615) 368-7093
College Grove Community Center Parking Lot
College Grove, TN
Burns Best Farm
(706) 375-1377
Ringgold, GA
Abraham's Fields
(423) 509-2447
Hixson, TN
Battlefield Farmers' Market
(423) 886-6743
10052 North Highway 27
Rock Spring, GA
Ridgeside Farm
(423) 508-2793
Chattanooga, TN
Lee and Gordon Greens
(423) 316-3972
Chickamauga, GA
Signal Mountain Farm
(423) 645-0510
Signal Mountain, TN
Green Life Grocery
(423) 267-1960
417 Spring St
Chattanooga, TN
Data Provided by:
 
provided by: Organic Food and Green Living

Mango Mania

As the Fourth of July approaches, you’re probably enjoying summer’s longer days and warmer weather with friends and family. Why not give your gatherings a tropical feel? All it takes is a little atmosphere, delicious food and complementary wines to put your guests in an island state of mind. Summer menus are best when they’re light and healthy. Mangos are a perfect ingredient this time of year, known for an exotic, luscious taste that enhances appetizers, salads, entrées, desserts and beverages. And the abundance of mango varieties offers versatile flavors ranging from sweet to slightly spicy.

Mango 101

Here’s a crash course in mango nutrition, selection and preparation.
  • Mangos are available year-round in most areas. 
  • Mangos contain more than 20 vitamins and minerals, particularly vitamins A and C. They’re also a good source of dietary fiber. 
  • Don’t judge a mango by its color. This isn’t the best indicator of ripeness. Instead, squeeze it gently to determine ripeness. A ripe mango will give slightly, but not be too soft. Ripe mangos will often have a fruity aroma at their stem ends. 
  • To ripen firm mangos, store at room temperature. They will continue to ripen and become sweeter and softer over several days. 
  • Once ripe, store mangos in the refrigerator for up to five days.

How to Cut a Mango

  1. Stand the mango on cutting board, stem end down, and hold. Place knife about 1/4 inch from the widest center line and cut down through the mango just along one sid...

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