Roasted Squash Oil Miami FL

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Cafe Bom Dia
(305) 447-4023
5200 Blue Lagoon Drive, Suite 700
Miami, FL
Lucini Italia Organics
(305) 858-7200
3225 Aviation Ave 6th Fl
Miami, FL
Explorer's Bounty Inc.
(305) 455-2141
8390 NW 53rd St Ste 312
Miami, FL
eoilco labs
(305) 663-8187
5825 S.W. 68th Street Unit C
South Miami, FL
Freedom Fresh LLC.
(305) 715-5710
8901 NW 33rd St Ste 100
Miami, FL
Coral Gables Farmers Market
(305) 460-5312
405 Biltmore Way; Coral Gables City Hall
Coral Gables, FL
Trile Giant South America Corp.
not working
8403 NW 68st.
Miami, FL
Coconut Grove Farmers Market
(305) 238-7747
Corner of Grand Avenue; Margaret Street
Coconut Grove, FL
Lakewood Organic Juices
3053245900,ext3005
PO Box 420708
Miami, FL
Daabon Organic U.S.A. Inc
(406) 556-4645
1110 Brickell Ave #204
Miami, FL
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provided by: Organic Food and Green Living

Is Roasted Squash Oil the New Olive Oil?

seeds

So long olive oil; there’s a brand new oil in town and it comes from a favorite winter veggie , squash.

Squash seeds are a favorite Halloween treat; with just a little oil, salt and a few minutes in the oven, you have a hearty, tasty snack. Well, now, those seeds are being turned into deep amber-colored, aromatic nutty oil with a hint of caramelized squash. Bonus: It has 40 percent the daily recommended amount of vitamin E in every tablespoon.

A Geneva, NY brand , Stony Brook Whole Hearted Foods is getting a lot of attention for their oil which is made from the seeds of acorn, delicata, butternut and buttercup squash (and soon, pumpkin). The locally-grown seeds are gently roasted and expeller-pressed at low temperatures to preserve depth of flavor and healthful properties. Nothing is added to the bottle but pure, perfect roasted squash seed oil made in small batches and bottled by hand at their Finger Lakes shop.

Chefs are trying out the oil on pastas and veggies as well as in vinaigrettes and soups. While it’s a little too delicate for heavy frying, it does have a high smoking point of 425 degrees so you can use it to finish off stir fry or to steam in a little flavor to veggies. Whole Hearted Foods recommends using their oil for:

  • Use as a dipping oil for multigrain breads
  • Drizzle over sliced papaya or avocado and sprinkle with sea salt
  • Substitute for butter for corn on the cob, mashed potatoes, bread stuffings and roasted root vegetables
  • Add to sautéed green beans, brussel sprouts or wilted spinach
  • Add to cream of cauliflower or squash soup
  • Drizzle over grilled sea scallops and fresh greens
  • Add to quick breads or muffins for a nutty flavor
  • Pour over vanilla ice cream and top with roasted pistachios

In true eco fashion, the whole seed is used. Once the seeds are roasted, crushed and the oil extracted, the leftover shell hulls are turned into seed cake, a livestock feed that is 50 percent higher in protein than other feeds. The Piggery in Ithaca, NY uses the feed on her pigs and...

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