Health Clubs New Orleans LA
Now’s the time to load up your grocery cart and create some splendid organic fruit salads. If you have children, make sure they meet their daily nutritional requirements by snacking on their favorite organic produce—asure fire way to curb a sweet tooth.
Jazzercise New Orleans Downtown Health Club by Hilton
(504)319-0033
2 Poydras St.
New Orleans, LA
Jazzercise New Orleans Downtown Health Club by Hilton
(504)319-0033
2 Poydras St.
New Orleans, LA 70140
Programs & Services
Jazzercise
Data Provided by:
Anytime Fitness New Orleans, LA
(504) 373-5659
4900 Canal St
New Orleans, LA
Anytime Fitness New Orleans, LA
(504) 373-5659
4900 Canal St
New Orleans, LA 70119
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines
Data Provided by:
Jazzercise New Orleans Christ Church Cathedral
(504)896-9696
2919 St. Charles Ave.
New Orleans, LA
Jazzercise New Orleans Christ Church Cathedral
(504)896-9696
2919 St. Charles Ave.
New Orleans, LA 70115
Programs & Services
Jazzercise
Data Provided by:
Jazzercise New Orleans Uptown First Unitarian Universalist Church
(504)896-9696
5212 S. Claiborne Ave.
New Orleans, LA
Jazzercise New Orleans Uptown First Unitarian Universalist Church
(504)896-9696
5212 S. Claiborne Ave.
New Orleans, LA 70115
Programs & Services
Jazzercise
Data Provided by:
New Orleans-Lakeview Snap Fitness
(504) 304-3638
785 Harrison Ave.
New Orleans, LA
New Orleans-Lakeview Snap Fitness
(504) 304-3638
785 Harrison Ave.
New Orleans, LA 70124
Programs & Services
Circuit Training, Elliptical Trainers, Free Weights, Personal Training, Pilates, Stair Climber, Stationary Bikes, Towel Service, Treadmill, Weight Machines
Data Provided by:
Anytime Fitness New Orleans, LA
(504) 524-8006
1811 Rousseau Street
New Orleans, LA
Anytime Fitness New Orleans, LA
(504) 524-8006
1811 Rousseau Street
New Orleans, LA 70130
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines
Data Provided by:
Jazzercise Gretna Fitness Center
(504)258-6322
1900 Lafayette St.
Gretna, LA
Jazzercise Gretna Fitness Center
(504)258-6322
1900 Lafayette St.
Gretna, LA 70053
Programs & Services
Jazzercise
Data Provided by:
Anytime Fitness Gretna, LA
(504) 218-5104
1729 Lafayette St, Suite 100
Gretna, LA
Anytime Fitness Gretna, LA
(504) 218-5104
1729 Lafayette St, Suite 100
Gretna, LA 70053
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines
Data Provided by:
Jazzercise New Orleans Lake Vista Fitness Center
(504)834-1233
6500 Spanish Fort Blvd.
New Orleans, LA
Jazzercise New Orleans Lake Vista Fitness Center
(504)834-1233
6500 Spanish Fort Blvd.
New Orleans, LA 70124
Programs & Services
Jazzercise
Data Provided by:
Anytime Fitness New Orleans, LA
(504) 286-7667
125 Robert E.Lee Boulevard
New Orleans, LA
Anytime Fitness New Orleans, LA
(504) 286-7667
125 Robert E.Lee Boulevard
New Orleans, LA 70124
Programs & Services
24-hr Operations, Cardio Equipment, Circuit Training, Elliptical Trainers, Free Weights, Parking, Personal Training, Spinning, Stair Climber, Stationary Bikes, Treadmill, Weight Machines
Data Provided by:
Data Provided by:
provided by: 
Shop for the Season’s Best Juicy summer fruits are an important part of a healthful diet, and farmer’s markets and natural/organic food stores are showcasing the very best: plump peaches, nectarines, plums, apricots, watermelon and cherries, among the most popular selections. Now’s the time to load up your grocery cart and create some splendid organic fruit salads. If you have children, make sure they meet their daily nutritional requirements by snacking on their favorite organic produce—a surefire way to curb a sweet tooth. “Check out local farmer’s markets at home or on vacation for summer snacks that are fresh, healthy and absolutely delicious,” says celebrity trainer Jeanette Jenkins, author of The Hollywood Trainer Weight-Loss Plan . “Markets can be a great way to explore the area and enjoy amazing treats without being tempted by junk food.” Get the Most from Your Workout Stay fit by following these important tips for summer workouts, courtesy of Olympic figure-skating champion Peggy Fleming. The gold medallist has teamed with HealthSaver , an emerging healthcare discount program that offers savings on complementary and alternative healthcare treatments, vitamins and supplements by mail, and more than 1,500 fitness clubs nationwide, including select Bally Total Fitness, World Gym and Ladies Workout Express locations. Fleming encourages readers to:
Stay hydrated, especially when you’re battling seemingly unmerciful heat. Hydrate before and after you exercise. If you don’t drink enough water, you’ll wear out sooner. Always stretch and warm up before exercising, which minimizes muscle soreness and helps prevent injuries. Take five minutes to gradually increase your pace, and allow another five minutes to cool down after exercising. Slowly decrease your rate of activity to help your body relax. Dedicate two days per week to weight-lifting to replace and strengthen the muscle you lose with age. Choose dumbbell weight based on the las...
|
Click here to read the rest of "Summer Shape-Up: Sane + Organic"
