Walnuts Washington DC
Walnuts qualify as a super-food as they contain a significant amount of omega-3 fatty acids. No other nut even comes close—not to mention the great flavor and texture they add to dishes from appetizers to salads, entrees and desserts. Read on to know more about walnuts.
Penn Quarter FRESHFARM Market
North end of 8th St., NW; Between D & E Streets
Washington, DC
Penn Quarter FRESHFARM Market
North end of 8th St., NW; Between D & E Streets
Washington, DC 20004
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
SoyFoods Association of North America
(202) 659-3522
1050 17th Street, N.W. Suite 600
Washington, DC
SoyFoods Association of North America
(202) 659-3522
1050 17th Street, N.W. Suite 600
Washington, DC 20036
Data Provided by:
H Street FRESHFARM Market
624 H Street, NE; (parking lot directly across from the H Street Self Stora
Washington, DC
H Street FRESHFARM Market
624 H Street, NE; (parking lot directly across from the H Street Self Stora
Washington, DC 20002
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Calypso Organic Selections
(703) 464-5550
1725 Eye St NW Suite 300
Washington, DC
Calypso Organic Selections
(703) 464-5550
1725 Eye St NW Suite 300
Washington, DC 20006
Data Provided by:
Dupont Circle FRESHFARM Market
1500 block of 20th Street; Between Massachusetts Avenue and Q Street
Washington, DC
Dupont Circle FRESHFARM Market
1500 block of 20th Street; Between Massachusetts Avenue and Q Street
Washington, DC 20036
General Information
Covered : No
Open Year Round : Yes
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Common Good City Farm
(202) 330-5945
Washington, DC
Common Good City Farm
(202) 330-5945
Washington, DC 20001
Membership Organizations
Ecovian
Data Provided by:
USDOT Farmers Market
(202) 366-8932
1200 New Jersey Avenue, SE
Washington, DC
USDOT Farmers Market
(202) 366-8932
1200 New Jersey Avenue, SE
Washington, DC 20590
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
May-November Tuesday, 10:00 a.m. - 2:00 p.m.
Mount Pleasant Farmers Market
Lamont Park; 17th & Lamont & Mt. Pleasant Streets NW
Washington, DC
Mount Pleasant Farmers Market
Lamont Park; 17th & Lamont & Mt. Pleasant Streets NW
Washington, DC 20009
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
USDA Farmers Market
(202) 720-8317
Corner 12th St. & Independence Ave.; USDA Parking Lot
Washington, DC
USDA Farmers Market
(202) 720-8317
Corner 12th St. & Independence Ave.; USDA Parking Lot
Washington, DC 20250
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : No
SNAP Accepted : No
Hours
June 6-October 31 Friday, 10:00 a.m. - 2:00 p.m.
Foggy Bottom FRESHFARM Market
I Street; Between New Hampshire & 24th Street, NW
Washington, DC
Foggy Bottom FRESHFARM Market
I Street; Between New Hampshire & 24th Street, NW
Washington, DC 20037
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : No
Data Provided by:
provided by:
On Friday, I posted a recipe for Nutty Stuffed Mushroom Caps , courtesy of the Walnut Marketing Board. Did you know walnuts qualify as a super-food? Chalk it up to their “significant amount of omega-3 fatty acids ,” says registered dietitian and Food Network host Ellie Krieger (right). “No other nut even comes close—not to mention the great flavor and texture they add to dishes from appetizers to salads, entrees and desserts.” Contrary to what the anti-fat brigade promulgates, all of us require some fat in our diets. The best way to meet this nutritional need is to opt for the “good” fats found in foods like walnuts. “Eating a handful of walnuts every day is one of the easiest ways you can improve your diet,” Krieger says. “And adding walnuts to favorite dishes improves taste and health.” When shopping at your local natural and organic food store, consider some of Krieger’s culinary suggestions:
- Substitute ground walnuts for some of the meat in meat loaf and meatballs. Make a large batch and freeze leftovers.
- Toast a large batch of walnuts and keep them on hand in the freezer for use in salads, side dishes, desserts or as a snack.
- Replace part of the butter in a tart crust with chopped nuts.
- Have healthy grab-and-go food on hand: walnuts and dried fruit in baggies, individual yogurts, and easy-travel fruit like apples and tangerines.
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